Aspen Athletic News

Self Defense Seminar..Sign-up Today at Rockwell! Self Defense Seminar..Sign-up Today at Rockwell!

Join us for a Self Defense Seminar  Tuesday, February 8th at 6 pm! All members are invited and encourged to bring a friend to attend. Call the Rockwell Club today to get signed up.  405.721.0123   Then... More

Piloxing - New to Aspen! Piloxing – New to Aspen!

  Join the latest Hollywood Celebrity fitness craze sweeping the nation! PILOXING uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape.... More

Personal Training Special Personal Training Special

3 Personal Training Sessions for $99 *First Time Clients Only. See Your Favorite Personal Trainer for Details.  Read More →

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Healthy Eating

Lemon Poppy-Seed Cake Lemon Poppy-Seed Cake

We love that Bundt cakes don’t demand frosting—just let a sweet lemon glaze... More

Sizzled Citrus Shrimp Sizzled Citrus Shrimp

This quick Spanish-inspired saute is a lesson in simplicity. All shrimp really needs... More

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Nutrition

Nutrition

FIT Multivitamin FIT Multivitamin

NEW FORMULA! Nutritional support for an active lifestyle. Performance Multivitamin... More

FIT Double Layer Protein Bar - Cookies & Cream FIT Double Layer Protein Bar – Cookies & Cream

The new soft & chewy Double Layer FIT PROTEIN bars from Apex are nutrient rich... More

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